7523
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:35.6 | 853 | 1:35.5 | 1:35.3 | 1:35.0 | 1:34.4 | 1:32.7 | 1:30.0 | 1:25.1 | |
| 1000m | 2:52.8 | 3:31.8 | 847 | 3:31.6 | 3:31.3 | 3:30.6 | 3:29.3 | 3:25.5 | 3:19.6 | 3:08.7 | |
| 2000m | 6:06.6 | 7:28.3 | 839 | 7:27.8 | 7:27.3 | 7:25.7 | 7:23.0 | 7:15.1 | 7:02.5 | 6:39.5 | |
| 5000m | 16:22.8 | 19:49.5 | 849 | 19:49.1 | 19:47.6 | 19:43.3 | 19:36.3 | 19:15.5 | 18:42.5 | 17:41.9 | |
| 6000m | 20:00.4 | 24:26.8 | 836 | 24:26.5 | 24:24.7 | 24:19.4 | 24:10.6 | 23:44.8 | 23:03.7 | 21:48.3 | |
| 10km | 34:16.7 | 41:25.7 | 836 | 41:25.4 | 41:22.4 | 41:13.4 | 40:58.6 | 40:15.3 | 39:06.4 | 36:59.8 | |
| 30 mins | 8955 | 7215 | 826 | 7223 | 7232 | 7259 | 7303 | 7438 | 7662 | 8109 | |
| 60 mins | 17222 | 14297 | 838 | 14303 | 14321 | 14372 | 14458 | 14717 | 15147 | 16008 | |
| Half M | 1:16:41.2 | 1:35:07.0 | 799 | 1:35:05.1 | 1:34:58.0 | 1:34:36.9 | 1:34:02.1 | 1:32:20.2 | 1:29:38.3 | 1:24:41.3 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points