8236
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:31.1 | 929 | 1:31.0 | 1:30.9 | 1:30.7 | 1:30.2 | 1:28.7 | 1:26.4 | 1:22.2 | |
| 1000m | 2:59.7 | 3:16.1 | 933 | 3:16.0 | 3:15.8 | 3:15.2 | 3:14.1 | 3:11.0 | 3:06.1 | 2:56.9 | |
| 2000m | 6:13.2 | 6:53.1 | 908 | 6:53.0 | 6:52.6 | 6:51.2 | 6:48.9 | 6:42.3 | 6:31.8 | 6:12.2 | |
| 5000m | 16:27.4 | 18:06.5 | 923 | 18:05.6 | 18:04.4 | 18:00.8 | 17:55.0 | 17:37.7 | 17:10.1 | 16:19.0 | |
| 6000m | 19:55.7 | 22:26.5 | 898 | 22:25.7 | 22:24.2 | 22:19.7 | 22:12.2 | 21:50.3 | 21:15.4 | 20:10.8 | |
| 10km | 33:47.7 | 38:08.7 | 899 | 38:07.3 | 38:04.7 | 37:57.0 | 37:44.3 | 37:07.0 | 36:07.5 | 34:17.5 | |
| 30 mins | 8913 | 8010 | 914 | 8018 | 8027 | 8053 | 8098 | 8232 | 8454 | 8900 | |
| 60 mins | 17286 | 15332 | 896 | 15342 | 15359 | 15411 | 15497 | 15757 | 16189 | 17053 | |
| Half M | 1:13:43.9 | 1:28:34.7 | 836 | 1:28:33.9 | 1:28:27.6 | 1:28:08.5 | 1:27:37.1 | 1:26:05.0 | 1:23:38.6 | 1:19:09.2 | |
| Marathon | 2:31:58.2 | 3:04:22.5 | 834 | 3:04:19.0 | 3:04:05.6 | 3:03:25.6 | 3:02:19.6 | 2:59:06.2 | 2:53:58.6 | 2:44:33.5 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points