7975
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:28.4 | 947 | 1:28.3 | 1:28.2 | 1:27.9 | 1:27.5 | 1:26.1 | 1:23.9 | 1:19.9 | |
| 1000m | 2:58.5 | 3:19.4 | 909 | 3:19.3 | 3:19.1 | 3:18.4 | 3:17.3 | 3:14.1 | 3:08.9 | 2:59.4 | |
| 2000m | 6:08.9 | 6:57.6 | 887 | 6:57.5 | 6:57.0 | 6:55.6 | 6:53.3 | 6:46.5 | 6:35.6 | 6:15.4 | |
| 5000m | 16:25.5 | 18:39.5 | 893 | 18:39.2 | 18:37.9 | 18:34.1 | 18:27.9 | 18:09.5 | 17:40.2 | 16:46.1 | |
| 6000m | 19:54.5 | 23:16.8 | 863 | 23:16.2 | 23:14.6 | 23:09.7 | 23:01.7 | 22:38.1 | 22:00.6 | 20:51.4 | |
| 10km | 33:49.8 | 39:13.0 | 873 | 39:10.6 | 39:07.9 | 38:59.8 | 38:46.4 | 38:07.0 | 37:04.4 | 35:08.8 | |
| 30 mins | 8927 | 7606 | 866 | 7611 | 7620 | 7646 | 7691 | 7825 | 8048 | 8495 | |
| 60 mins | 17288 | 15015 | 878 | 15032 | 15050 | 15102 | 15188 | 15447 | 15880 | 16744 | |
| Half M | 1:14:14.6 | 1:27:53.1 | 859 | 1:27:48.5 | 1:27:42.3 | 1:27:23.7 | 1:26:53.1 | 1:25:23.1 | 1:22:59.9 | 1:18:36.3 | |
| Marathon | 2:32:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points