7024
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:44.9 | 2:02.6 | 876 | 2:02.4 | 2:02.3 | 2:01.9 | 2:01.2 | 1:59.1 | 1:55.8 | 1:49.7 | |
| 1000m | 3:37.3 | 4:10.5 | 895 | 4:10.4 | 4:10.2 | 4:09.3 | 4:07.9 | 4:03.7 | 3:57.0 | 3:44.8 | |
| 2000m | 7:29.8 | 8:51.7 | 855 | 8:51.3 | 8:50.7 | 8:48.8 | 8:45.7 | 8:36.7 | 8:22.2 | 7:55.7 | |
| 5000m | 19:33.8 | 22:46.9 | 884 | 22:45.6 | 22:44.0 | 22:39.3 | 22:31.5 | 22:08.5 | 21:32.0 | 20:24.6 | |
| 6000m | 23:50.1 | 27:39.8 | 886 | 27:38.0 | 27:36.1 | 27:30.4 | 27:20.9 | 26:53.1 | 26:08.9 | 24:47.3 | |
| 10km | 40:20.0 | 47:32.3 | 876 | 47:32.0 | 47:28.7 | 47:18.7 | 47:02.1 | 46:13.6 | 44:56.3 | 42:34.0 | |
| 30 mins | 7485 | 6463 | 884 | 6464 | 6471 | 6494 | 6531 | 6643 | 6831 | 7205 | |
| 60 mins | 14474 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:29:13.7 | 1:45:37.6 | 868 | 1:45:31.9 | 1:45:24.5 | 1:45:02.1 | 1:44:25.3 | 1:42:37.2 | 1:39:45.1 | 1:34:28.2 | |
| Marathon | 3:12:45.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points