7479
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:57.2 | 802 | 1:57.1 | 1:56.9 | 1:56.5 | 1:55.7 | 1:53.5 | 1:50.0 | 1:43.6 | |
| 1000m | 3:15.8 | 4:00.3 | 846 | 4:00.0 | 3:59.8 | 3:58.9 | 3:57.4 | 3:53.2 | 3:46.4 | 3:34.1 | |
| 2000m | 6:52.1 | 8:43.6 | 808 | 8:43.3 | 8:42.6 | 8:40.6 | 8:37.3 | 8:27.8 | 8:12.6 | 7:44.8 | |
| 5000m | 18:33.2 | 23:41.9 | 798 | 23:40.8 | 23:38.9 | 23:33.5 | 23:24.6 | 22:58.5 | 22:17.1 | 21:01.4 | |
| 6000m | 22:15.7 | 27:25.8 | 831 | 27:23.9 | 27:21.9 | 27:15.8 | 27:05.9 | 26:36.7 | 25:50.4 | 24:25.3 | |
| 10km | 38:14.4 | 47:13.8 | 826 | 47:10.8 | 47:07.3 | 46:56.9 | 46:39.7 | 45:49.4 | 44:29.4 | 42:02.7 | |
| 30 mins | 8005 | 6365 | 803 | 6368 | 6376 | 6400 | 6441 | 6561 | 6761 | 7161 | |
| 60 mins | 15503 | 12523 | 814 | 12535 | 12550 | 12597 | 12674 | 12907 | 13294 | 14069 | |
| Half M | 1:27:37.9 | 1:47:28.1 | 818 | 1:47:27.4 | 1:47:19.5 | 1:46:55.9 | 1:46:17.0 | 1:44:23.1 | 1:41:22.0 | 1:35:49.4 | |
| Marathon | 2:55:16.1 | 3:31:35.9 | 831 | 3:31:32.9 | 3:31:17.6 | 3:30:31.9 | 3:29:16.5 | 3:25:35.6 | 3:19:44.1 | 3:08:58.1 | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points