7378
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:38.2 | 770 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.1 | 1:32.1 | 1:26.7 | |
| 1000m | 2:44.3 | 3:31.6 | 793 | 3:31.5 | 3:31.3 | 3:30.5 | 3:29.1 | 3:25.2 | 3:19.0 | 3:07.6 | |
| 2000m | 5:47.5 | 7:23.8 | 788 | 7:23.5 | 7:22.9 | 7:21.2 | 7:18.4 | 7:10.3 | 6:57.4 | 6:33.7 | |
| 5000m | 15:35.7 | 19:12.6 | 818 | 19:11.6 | 19:10.2 | 19:05.9 | 18:59.0 | 18:38.5 | 18:06.1 | 17:06.5 | |
| 6000m | 19:09.9 | 23:17.2 | 818 | 23:16.3 | 23:14.6 | 23:09.6 | 23:01.2 | 22:36.8 | 21:57.9 | 20:46.5 | |
| 10km | 32:59.8 | 39:34.6 | 821 | 39:32.4 | 39:29.5 | 39:21.1 | 39:07.1 | 38:26.1 | 37:20.8 | 35:20.8 | |
| 30 mins | 9273 | 7650 | 829 | 7655 | 7665 | 7692 | 7739 | 7878 | 8110 | 8573 | |
| 60 mins | 17716 | 14778 | 827 | 14785 | 14802 | 14855 | 14944 | 15210 | 15653 | 16538 | |
| Half M | 1:13:29.8 | 1:27:30.0 | 814 | 1:27:26.6 | 1:27:20.4 | 1:27:01.7 | 1:26:31.0 | 1:25:00.9 | 1:22:37.6 | 1:18:13.7 | |
| Marathon | 2:26:59.9 | 3:25:14.9 | 718 | 3:25:09.6 | 3:24:52.5 | 3:24:01.3 | 3:22:36.9 | 3:18:30.7 | 3:12:01.7 | 3:00:15.3 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points