5623
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.5 | 7:29.9 | 810 | 7:29.6 | 7:29.0 | 7:27.4 | 7:24.6 | 7:16.5 | 7:03.6 | 6:40.1 | |
| 5000m | 16:04.0 | 19:33.2 | 831 | 19:32.0 | 19:30.6 | 19:26.3 | 19:19.3 | 18:58.8 | 18:26.1 | 17:26.1 | |
| 6000m | 19:39.7 | 24:12.2 | 815 | 24:11.9 | 24:10.1 | 24:04.8 | 23:56.0 | 23:30.2 | 22:49.3 | 21:34.2 | |
| 10km | 33:42.4 | 41:26.7 | 803 | 41:26.0 | 41:22.9 | 41:13.8 | 40:58.8 | 40:14.8 | 39:04.8 | 36:56.3 | |
| 30 mins | 9085 | 7180 | 794 | 7182 | 7191 | 7219 | 7264 | 7400 | 7627 | 8082 | |
| 60 mins | 17451 | 13972 | 795 | 13987 | 14005 | 14057 | 14145 | 14406 | 14843 | 15715 | |
| Half M | 1:15:14.6 | 1:33:48.4 | 775 | 1:33:45.6 | 1:33:38.6 | 1:33:17.7 | 1:32:43.2 | 1:31:02.3 | 1:28:21.9 | 1:23:27.8 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points