8690
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.4 | 1:42.5 | 912 | 1:42.4 | 1:42.3 | 1:42.0 | 1:41.4 | 1:39.7 | 1:36.9 | 1:31.9 | |
| 1000m | 3:14.0 | 3:36.1 | 939 | 3:35.9 | 3:35.6 | 3:34.9 | 3:33.7 | 3:30.2 | 3:24.7 | 3:14.4 | |
| 2000m | 6:48.7 | 7:35.9 | 923 | 7:35.8 | 7:35.3 | 7:33.8 | 7:31.3 | 7:23.9 | 7:12.2 | 6:50.5 | |
| 5000m | 18:23.3 | 19:54.1 | 939 | 19:53.4 | 19:52.1 | 19:48.2 | 19:41.8 | 19:23.2 | 18:53.3 | 17:57.9 | |
| 6000m | 22:16.4 | 24:04.7 | 945 | 24:03.9 | 24:02.4 | 23:57.7 | 23:50.0 | 23:27.4 | 22:51.3 | 21:44.4 | |
| 10km | 38:14.2 | 40:22.5 | 952 | 40:21.3 | 40:18.7 | 40:11.1 | 39:58.5 | 39:21.5 | 38:22.2 | 36:32.2 | |
| 30 mins | 8101 | 7461 | 943 | 7466 | 7474 | 7498 | 7538 | 7660 | 7863 | 8268 | |
| 60 mins | 15597 | 14711 | 956 | 14716 | 14732 | 14779 | 14857 | 15091 | 15481 | 16260 | |
| Half M | 1:26:45.7 | 1:27:53.0 | 980 | 1:27:51.5 | 1:27:46.2 | 1:27:30.3 | 1:27:03.9 | 1:25:46.5 | 1:23:42.3 | 1:19:51.2 | |
| Marathon | 2:53:31.7 | 3:01:41.6 | 1013 | 3:01:36.5 | 3:01:25.2 | 3:00:51.1 | 2:59:54.9 | 2:57:09.6 | 2:52:45.0 | 2:44:33.5 | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points