5526
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:45.1 | 717 | 1:45.0 | 1:44.9 | 1:44.4 | 1:43.7 | 1:41.5 | 1:38.1 | 1:32.0 | |
| 1000m | 2:43.9 | 4:31.7 | 615 | 4:31.5 | 4:31.1 | 4:29.7 | 4:27.5 | 4:21.1 | 4:11.1 | 3:53.3 | |
| 2000m | 5:45.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:33.9 | 21:37.5 | 724 | 21:36.1 | 21:34.3 | 21:29.0 | 21:20.1 | 20:54.3 | 20:13.6 | 18:59.5 | |
| 6000m | 19:13.0 | 27:59.1 | 678 | 27:57.0 | 27:54.6 | 27:47.3 | 27:35.4 | 27:00.5 | 26:05.5 | 24:25.9 | |
| 10km | 33:17.7 | 47:32.7 | 684 | 47:31.8 | 47:27.7 | 47:15.6 | 46:55.6 | 45:57.3 | 44:25.3 | 41:38.6 | |
| 30 mins | 9336 | 6467 | 700 | 6475 | 6484 | 6512 | 6559 | 6699 | 6932 | 7399 | |
| 60 mins | 17685 | 12674 | 710 | 12689 | 12707 | 12760 | 12849 | 13114 | 13556 | 14440 | |
| Half M | 1:13:22.6 | 1:42:33.6 | 698 | 1:42:33.1 | 1:42:24.5 | 1:41:58.9 | 1:41:16.7 | 1:39:13.4 | 1:35:58.7 | 1:30:05.2 | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points