hboer
Herman de Boer
Male 45 Lightweight
As a member of #c2tweetcrew, I tweet my concept2 workouts regularly. If interested, follow me on twitter: @hboer1965
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
8345 | 939 | 940 | 908 | 901 | 904 | 907 | 905 | 923 | 918 | 885 | 100 |
1:32.7 | 3:18.5 | 7:02.3 | 18:49.4 | 22:42.4 | 38:23.5 | 7831 | 15544 | 1:22:52.3 | 2:57:57.4 |