2018
Nonathlon Profile ( Combat Fred 2005 )

Combat Fred

Alan Greig

a.greig@weirpumps.com

Male  33

Hi
I started using the erg in September 2003 while recovering from a neck injury.
I found it kind of addictive so I'm still doing it. I'm now training towards BIRC 2004. BIRC goal is to go under 6:25.

Cheers

Fred
xxx

D.I.R.T.


Total500m1k2k5k6k10k3060HMM+
806688583084192190791791892991800
1:28.73:28.46:58.817:31.221:34.936:29.78219160981:21:08.0-
View  Scores